Fitness is the important thing that you need to think about every day. Health is Wealth, you might hear this quote several times. But have you done anything for your Health? I must say now most of people are conscious about their fitness and health. They also even are joining Gym and doing workout in a daily basis. You might be doing the same to keep yourself fit and active. But did you ever think whether your body is improving or not? Is your hard work, giving results? I simply mean are you tracking your developments or just continue without tracking? Without tracking you won’t able to know your improvements or the area you need to improve.
Tracking workout or fitness is not a hard task until and unless you have a good source. Here source meant something that tracks all your workout and helps you in tracking and improving your workout schedule. Now everything is available on your smartphone so why not use this device to track your progress. Here I am going to share 4 Fitness tracking app for your very own iPhone to track all your workout and fitness.
It is your workout database and food tracker that combined into a handy app. This keeps track your daily workout time and what you eat throughout the day. It is not automatic, you have to update your data into the app every time you do a workout or eat something. It has all the categories in the food section where you have to enter the exact food you took and it will calculate its fat, calories, carb, sodium and all then it will show you how much calories you took and how much you burn. With this app, it becomes very easy to track all your daily activity.
This app is specially designed to keep track of your running. This is the ideal app for runner, cyclists, hikers and skiers to track their daily progress. It works automatically. It takes the help of your phone’s GPS to track your running path, speed and duration and upload it to its official website. You can view your progress and even you can share your progress with others.
This app is designed to help you lose your weight. It works with RunKeeper app to track all your daily workout progress. Here you can update your daily food you ate and this app will calculate your progress. Its barcode scanner lets you scan foods and its exact calory.
Yoga is an important fitness activity. There are enormous number of advantages of yoga. With Yoga you can cure most of the problem of your body. Daily Yoga is for starter where it will show you some simple poses and help you to do with techniques. It also features a short video for each pose.
So these were some of the best free and paid fitness tracking app for iPhone. Now install any of the app according to your need and start tracking your workout.